Our San Mateo studio is open and ready to LIFT your body and heart! Full schedule is live, so register, sign up and get ready to LIFT. We believe we are better together so bring a friend!
See inside our barre, bike and heated HIIT classes and what LIFE at LIFT is all about. One inch, one step, one push-up at a time we will LIFT your body and heart because we believe that together we are better!
At LIFT we lunge, we curl, we burn as we sculpt and tone every inch of our body. We climb, we run and turn it up as we sweat and dance our way to a better day. We don't workout. WE LIFT!
