New year. New studio. New you. We're honored to be voted the best boutique fitness studio on the Peninsula. 3 body changing exercises formats under one gorgeous roof. What's not to love. See you soon!
See inside our barre, bike and heated HIIT classes and what LIFE at LIFT is all about. One inch, one step, one push-up at a time we will LIFT your body and heart because we believe that together we are better!
At LIFT we lunge, we curl, we burn as we sculpt and tone every inch of our body. We climb, we run and turn it up as we sweat and dance our way to a better day. We don't workout. WE LIFT!
