the burn fuels our spirit

no hill is too steep

no hold is too deep

we rise to the challenge

we revel in our successes

together we reach and inspire

San Mateo Opening In August

LIFT is coming to San Mateo! We are hiring for all positions; teachers, front desk and childcare. If you love fitness, thrive around people and can't help but LIFT people up, we want to hear from you!

LIFT Barre + Bike + Breathe

See inside our barre, bike and heated HIIT classes and what LIFE at LIFT is all about. One inch, one step, one push-up at a time we will LIFT your body and heart because we believe that together we are better!

Take A Peak Into Life At LIFT

At LIFT we lunge, we curl, we burn as we sculpt and tone every inch of our body. We climb, we run and turn it up as we sweat and dance our way to a better day. We don't workout. WE LIFT!

New Student Special

The best way to get to know LIFT, our classes, our teachers and our community is to take as many classes as you can! We will change your body 1" at a time and your day one ride at a time. $99 gets you one month of unlimited classes (new students only).