final savasana

LIFT Studio Has Closed

It is with sadness and difficulty I share LIFT Exercise Studio has closed. It's been an honor to LIFT so many of you these past 11 years. We strongly believe the best place to start is where you are and with what you have and if you've had the opportunity to LIFT with us then you already have a head start to what comes next. Together we reach, inspire and LIFT!

LIFT Barre + Bike + Breathe

See inside our barre, bike and heated HIIT classes and what LIFE at LIFT is all about. One inch, one step, one push-up at a time we will LIFT your body and heart because we believe that together we are better, in person or virtually!

LIFT Anytime. Anywhere.

Want to keep LIFTing? With LIFTODM, you can take your practice anywhere! Squeeze in 10 minutes of core or thigh work or make time for a full body 30 minute burn. It's all available in our extensive library of pre recorded classes. Just $39.99 a month to LIFT anytime!

Looking For a New Studio?

Keep checking back! Some of our teachers are finding their way into new studios and we will keep you posted once they land.