the burn fuels our spirit

no hill is too steep

no hold is too deep

we rise to the challenge

we revel in our successes

$20 Fundraiser Class

June 27th at 9:00am join LIFT for a 45 minute fundraiser HIIT class ($20) dedicated to raising money for organizations that support Black Lives Matter and social injustice. All donations will be matched 100%! (Center for Policing Equity, Live Free, Equal Justice Initiative and the NAACP)

LIFT Barre + Bike + Breathe

See inside our barre, bike and heated HIIT classes and what LIFE at LIFT is all about. One inch, one step, one push-up at a time we will LIFT your body and heart because we believe that together we are better!

We Are Better Together!

While our studios are closed due to COVID-19 we are offering live-streaming classes through Zoom. Use our San Jose location class schedule to access classes and sign-up.

3 Weeks Unlimited

Now for only $69 you can enjoy 3 weeks of unlimited access to all classes at LIFT. Any format, any time, any teacher! That's only $3.20 per day to see why LIFT was voted the Best in the Bay and to see and feel changes in your body and practice.