About LIFT

At the barre and on the bike, it’s the burn, the breath, the beat that fuels our spirit to change our body and soul. With power in our legs, strength in our hearts and fire in our eyes; we climb, we curl, we shake, we sweat, we lengthen and we laugh. No hill is too steep, no hold is too deep; stepping outside our comfort zone is home. We revel in our successes, big and small, so we have the confidence to rise up for more.

Together we reach, inspire – and LIFT.

AMENITIES

Retail

LIFT is pleased to offer a full retail selection of both technical workout apparel and lifestyle brands such as Lululemon Athletica, Splits 59, Vimmia, Beyond Yoga, ALO, Spiritual Gangster, Chaser, BKR & more! Lift Loyals receive 15% off non-Lift Brand purchases.

Fresh Food & Beverages

Enjoy organic, locally sourced and delivered fresh salads from Organic Kitchen! Grab a cold Bai Antioxidant Infusion or one of three Bai bubbles flavors  + choose from a large selection of Kombucha, coconut water and LIFT water.

Complimentary Towel Service

LIFT’s complimentary towel service will dry you off, then cool you down. Dry towels are offered during class to wipe your face — and a cold refreshing eucalyptus towel is available after class to invigorate you before heading back out into the world.  

Locker & Shower Facilities

LIFT offers 3 co-ed restrooms, 2 full showers and a dry bar stocked with everything you need to freshen up after a challenging class; face cleansing towelettes, toner, moisturizer and body lotion from Everyone. Don’t worry if you forgot a hair tie, we have those too! Remember we are a co-ed studio so changing is highly recommended in any one of the showers or restrooms 🙂

Little LIFTers Playroom

Parents you can relax and enjoy class knowing your kids are well taken care of in our Little LIFTters Playroom. Filled with fun, age appropriate toys and books, your Little Lifters will also look forward to coming to the studio! The Playroom is staffed by local parents and childcare professionals. Did you know? Little LIFTers playroom is complimentary with a LIFT Loyal membership.

Bike Shoe Rentals

All LIFT Bike classes require students to clip into the pedals, providing a far superior ride. LIFT bikes are SPD and Look Delta cleat compatible.  We offer superior performance Shimano indoor cycle shoe rentals for $3. Shoe rentals are complimentary for LIFT Loyals!

Retail

LIFT is pleased to offer a full retail selection of both technical workout apparel and lifestyle brands such as Lululemon Athletica, Splits 59, Vimmia, Beyond Yoga, ALO, Spiritual Gangster, Chaser, BKR & more! Lift Loyals receive 15% off non-Lift Brand purchases.

Locker & Shower Facilities

LIFT offers 3 co-ed restrooms, 2 full showers and a dry bar stocked with everything you need to freshen up after a challenging class; face cleansing towelettes, toner, moisturizer and body lotion from Everyone. Don’t worry if you forgot a hair tie, we have those too! Remember we are a co-ed studio so changing is highly recommended in any one of the showers or restrooms 🙂

Fresh Food & Beverages

Enjoy organic, locally sourced and delivered fresh salads from Organic Kitchen! Grab a cold Bai Antioxidant Infusion or one of three Bai bubbles flavors  + choose from a large selection of Kombucha, coconut water and LIFT water.

Little LIFTers Playroom

Parents you can relax and enjoy class knowing your kids are well taken care of in our Little LIFTters Playroom. Filled with fun, age appropriate toys and books, your Little Lifters will also look forward to coming to the studio! The Playroom is staffed by local parents and childcare professionals. Did you know? Little LIFTers playroom is complimentary with a LIFT Loyal membership.

Complimentary Towel Service

LIFT’s complimentary towel service will dry you off, then cool you down. Dry towels are offered during class to wipe your face — and a cold refreshing eucalyptus towel is available after class to invigorate you before heading back out into the world.  

Bike Shoe Rentals

All LIFT Bike classes require students to clip into the pedals, providing a far superior ride. LIFT bikes are SPD and Look Delta cleat compatible.  We offer superior performance Shimano indoor cycle shoe rentals for $3. Shoe rentals are complimentary for LIFT Loyals!

LIFT LEADER

ERIN WETZEL

Erin Wetzel, founder of LIFT, brings her passion for fitness, her love of community and her unyielding commitment to do and be better into creating a workout environment and experience that will transform your body, heart and soul. “People that know me, say I am equal parts determined and kind. I believe in never giving up, that perfect is boring and that together we bring out the best versions of ourselves.”

Bringing over 20 years of personal & professional fitness experience plus certifications in The Dailey Method Barre, Power & Vinyasa Yoga, Mat & Hot Pilates, PIYO and Indoor Cycle. Erin’s passion for being fit, knowledge of the body and exposure to a variety of exercise disciplines allows her to create classes that are fresh, creative, highly targeted, effective, safe and addictively fun.

TEAM

LEADERS

“I will bring out the best version of yourself.”

Erin

Barre + Bike + Heated HIIT

“ All you ever have to give is all you have.”

Jennifer

Barre + Bike + Heated HIIT

"Change your life, by changing your thoughts."

Alyssa

Barre + Bike + Heated HIIT

“I spend my happy hour at the barre.”

Anne Michelle

Barre + Heated HIIT

“I like to drop it low to lift your seat high."

Danica

Barre + Heated HIIT

“I am here to push you outside of your comfort zone.”

Emma

Bike

“Personal Best, that's all that's it!“

Kirsten

Barre + Heated HIIT

“Big risks result in big rewards!"

Kit

Barre + Heated HIIT

"If you smile a lot, you'll start laughing."

Nancy

Barre + Heated HIIT

“Set goals that transcend limits.“

Rachel

Barre + Bike + Heated HIIT

“Be the you, you know you can and rock out like no one’s watching!”

Tiff

Bike

“Set goals. Demolish goals. Sweat. Smile. Done!"

Wright

Barre + Bike + Heated HIIT

"In the end the love you take is equal to the love you make"

Lauren

Barre + Heated HIIT

LIFTERS

Eileen

Playroom

Leslie

Playroom

McKenzie

Front Desk

Julia

Playroom

Kayla

Studio Coordinator

LOVERS

Blaine

Katey

Norman

Silvana