LIFT
Weekly Energy

Turns to the right: 1,250
Planks: 1546
Smiles: too many to count

LIFT
Best Beats

Get rocking with the best beats in the South Bay!

LIFT
Inspiration

"You can walk alone, but why?"

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Category Archives: LIFT Gives

LIFT Gives – Next Door Solutions

Join LIFT Gives in it's 2nd series of donation classes supporting an amazing local organization specializing in Domestic Violence, NEXT Door Solutions.

LIFT Gives – Autism Speaks

LIFT Gives introduces our very first of a monthly series of donation classes! Autism Speaks is a near and dear charity to both Emma and Deb and so we kick off Autism Month with a 45 minute LIFT Bike ride with Emma and a 60 minute LIFT Barre class with Deb on April 3rd at 12:00noon.